Membership has its benefits!
Are you looking for a simplified approach to staying on track with your health goals?
Look no further!
Hi, I'm Katie and helping busy women like you simplify their health, habits, and routines is kind of my thing. These downloadable 4 week meal plans and collection of 30 easy-to-make, healthy, and delicious recipes is going to be just the thing you need.
It also has weekly grocery lists and prep ideas to save you time and energy.
As a subscriber you will have access to all meal plans with a new one being uploaded to your membership site the last weekend of each month. This way you have time to prepare for the month ahead. Keep an eye out for extra support videos and freebies uploaded throughout the month.
Meet Your Coach
Hey there! I'm Katie. A NASM Certified Nutrition Coach, Group Fitness Instructor and Trainer. My specialty is in weight loss, habit change and exercise performance. I've worked with many different populations over the last 10 years in their quest for fat loss, strength gains, and overall general health. If you're interested in my 1:1 coaching program, please fill out the form below and I will be touch. I look forward to sharing my knowledge, experience, and simplified approach to health with you.
Choose a pricing plan
Monthly Meal Plan Subscription
Look no further!
Hi, I'm Katie and helping busy women like you simplify their health, habits, and routines is kind of my thing. These downloadable 4 week meal plas and collection of 30 easy-to-make, healthy, and delicious recipes is going to be just the thing you need.
It also has weekly grocery lists and prep ideas to save you time and energy.
As a subscriber you will have access to all meal plans with a new one being uploaded to your membership site the last weekend of each month. This way you have time to prepare for the month ahead. Keep an eye out for extra support videos and freebies uploaded throughout the month.