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Sugar "Detox" Meal Plan + Recipe Pack

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Though our bodies don't need help "detoxing" (we have livers for that) sometimes it feels good to eliminate the extra sugars from our diet. The meal plan this month has no added sweeteners and the meals are focused on protein and veggies. The fruit within the plan is lower glycemic and is well-balanced in the meals with healthy fats and protein.

You will get the following files:
  • PDF (2MB)
  • PDF (21MB)